Mind, Body & Soul
Drawing from my comprehensive clinical background and personal growth, I have cultivated a comprehensive approach to wellness. As a board-certified Advanced Holistic Nurse (AHN-BC), I blend traditional medical knowledge with holistic practices for a balanced, integrative approach to health and wellness.
Services Offered
I provide support for individuals and/or couples who are struggling with life changes, such as, but not limited to:
15-Minute Free Introductory Session: This initial session is designed to determine if our partnership is a good fit. It's a great opportunity for you to share your needs and goals while getting a sense of my approach and methodology.
1-Hour Coaching and Consulting Session: Priced at $125 per hour, these personalized sessions provide in-depth, tailored guidance and support. We will focus on identifying obstacles, exploring your inner potential, overcoming challenges, and achieving personal growth to help you navigate the complexities of life more effectively.

Why Choose Holistic Coaching and Consulting?
I aim to guide individuals towards a state of "innerstanding"—a profound, intuitive understanding of oneself. This deep awareness, coupled with action brings alignment to the mind, body, and spirit, allowing us to navigate our life experiences with confidence. This deep awareness also aids us in understanding others, creating a more peaceful response to circumstances that are out of our control.
My mission is rooted in the belief that true well-being stems from within. As Socrates wisely stated, "…IF THE HEAD AND THE BODY ARE TO BE WELL, YOU MUST BEGIN BY CURING THE SOUL; THAT IS THE FIRST AND ESSENTIAL THING." By following this ethos, my goal is to provide you with a safe and supportive environment for you to express yourself and gain perspective.

What You Can Expect
In our sessions, I create a safe and nurturing space for self-realization and self-healing. You will find a supportive environment where you can freely express your thoughts and feelings. My holistic approach is designed to help you uncover and leverage your inner strengths and abilities, facilitating personal and professional growth.
Whether you seek relief, support, or guidance, my compassionate and genuine approach ensures that you are heard and understood. Together, we will work towards achieving a more fulfilling and peaceful life.

Contact information
Email : admin@josettegarcia.com
Operating Hours: Monday - Friday, 8 AM - 5 PM EST
Book your free 15-minute session to see if we are a good fit, and start your path to a harmonized mind, body, and spirit.